SantéFit Mum & Baby
Get strong again with your little one by your side. A friendly, supportive workout for new mums, now at The PT Studio, Rogerstone.
Monday and Wednesdays at 1pm. Spaces released monthly.
Santé Sculpt
Full-body strength with a glute focus to sculpt, tone and build confidence.
Saturdays At 10:15am at Riverside Leisure Club, Cardiff. Bookings open every Thursday.
Met Con
High-energy conditioning to boost your fitness and leave you buzzing.
Tuesdays at 7:30pm at Riverside Leisure Club, Cardiff. Bookings open every Sunday.