Hey, I’m Santé!
A fully qualified Level 3 personal trainer and nutritionist, exercise referral certified, with a BA Hons teaching degree.
I have enjoyed the privilege of coaching clients both online and face to face for 7 years now. I have helped my clients succeed with their nutrition and exercise goals and showed them how to adopt and utilise a positive mindset. My clients and I achieve these goals together through building sustainable and enjoyable habits that will transform their lives for the better.
Who is Santé?
I grew up with a passion for performing arts and dance in particular was a huge part of my fitness regime. As I got older I focused less on exercise and just completed the occasional aerobic session with no consideration for my diet and nutrition. I began to suffer with anxiety and depression and lost all motivation to train and lead a healthy lifestyle.
Then around 10 years ago I got back into the gym and began to lift weights. I quickly became intrigued with the benefits and how it made me feel and began to use training plans I had found online. After only a few months I started to see drastic changes in my body composition and I was looking more shapely whilst dropping body fat at the same time.
This filled me with confidence and started me on my journey to become a qualified PT and Nutritionist. I wanted to help others transform their physique and share with them the benefits it has for your mental health as well.
Since 2014 I have put my blood, sweat and tears (literally) into building an incredible community of clients and friends that support and motivate each other to become the best version of themselves. I give my clients the knowledge and support to achieve goals they may never have thought possible. My goal is for you to love what you see in the mirror.
Santé X
